Wing chun enters its esoteric phase this is the third and final installment of our short series on the earliest printed publications to discuss wing chun in english. Wing chun kung fu is a kung fu system founded by yim wing chun, who lived in fukien with her father. This book was chosen as the textbook for the hong kong ving tsun athletic association, established by the legendary yip man. Established 2003, ewc has been serving the wing chun community for well over a decade. Functional wing chun techniques and training methods. It gives an indepth explanation on the concepts, principles and theories behind the intricate art of wing chun kung fu. Wing chun is a realistic self defence system which can be used anywhere, any time and in any type of circumstance or clothing.
Wing chun kung fu school kungfu school westchester new. Lam sai wing was one of the best fighters of his time, an outstanding master of southern shaolin hung gar kung fu and a disciple of the legendary wong fei hung at the beginning of twentieth century, supposedly in 19171923, when lam sai wing was the chief instructor in handtohand combat in the armed forces of fujian province, he wrote three books on traditional shaolin. Wing chun stock photos download 100 royalty free photos. The functional self defense techniques in the book use wing chun techniques, and the awareness, training, and strategy sections are what you need to compliment your current techniques and training to make them work on the street and against other skilled fighters. Alan gibson is one of the foremost authors in the method and presents us here, with a comprehensive and functional reference that gets right to the heart of wing chun. Highly recommend this class if your interested in learning wing chun. Wing chun kung fu is a logical and scientific martial art which uses principles of physics and biomechanics to teach students how to defend themselves effectively in reallife self defence situations this section introduces two of wing chuns core concepts.
Basic wing chun training wing chun kung fu training for stre. The history and philosophy of wing chun kung fu thesis for level ten grading andrew nerlich student of sifu rick spain, wwckfa. I started as a beginner at 100 minutes per class, two to three days a week. Master wong demonstrates exercises that will help prepare you for close quarter combat, such as goat stance, horse stance, and more with this wing chun lesson. A complete guide offers clear, straightforward, and authoritative instruction to the chinese martial art of wing chun kung fu. Yimm lees book wing chun kung fu chinese art of selfdefense. The deep nature of our own species, and those that preceded us in evolution, includes competition, violence, and killing. Wing chun kung fu jeet kune do william cheung, ted. A style that has recently gained much popularity in mainstream limelight would be one called. Yim learnt kung fu from ng mui, a nun of the shaolin temple. Lightning hand academy a martial art for the people. This is a brief overview of the history of wing chun kung fu. The real deal and a great place to learn wing chun.
Secret techniques of wing chun kung fu volume 1 download secret techniques of wing chun kung fu volume 1 ebook pdf or read online books in pdf, epub, and mobi format. Gaun sau is ideally used as a block or cover in wing chun when attacks are coming low especially attacks to the ribs. I learn wing chun kung fu under the wing chun sifu john landers at samurai martial arts. If you really want to be able to use wing chun in self defense, get my book, the ultimate guide to unarmed self defense. Phoenix eye fist wing chuns dirty little secret may 25, 2016 in techniques and styles by tim kittelstad. William cheung is the grandmaster of wing chun kung fu, a doctor of chinese medicine, and the creator of a healing program called cheungs meridian therapy. Wing chun is a kung fu system founded by yim wing chun, who lived in fukien with her father.
Pdf secret techniques of wing chun kung fu volume 1. The moss growing on the northern side of the tree would equate to northern kung fu, and the side without moss would equate to southern kung fu. The instructors are approachable and the training is practical. An expose on wing chun kung fu delves into the mysteries of this beautiful but deadly chinese system. Chinese gung fu the philosophical art of self defense by bruce lee 1987 2nd edition. Wing chun ving tsun kung fu is one of the most admired and practical martial systems in the world. The training not only helped me to further understand wing chun. Authentic shaolin book shaolin kung fu online library. After the marriage, wing chun taught her kung fu to her husband leung bok chau and he passed his kung fu techniques on to leung lan kwai. Under cheungs tutelage, i learned an altogether different approach to fighting, one that is principleoriented rather than techniqueoriented. The wing chun system can be used in close quarter fighting or distant fighting, as well as for selfdefense and utilizes the following principles. Chikung development and practical application in wing. Strength and ging ging sometimes jing is an important concept for martial arts and describes how a person generates and uses power. Wing chun is an inclose combative system based on not fighting force against force, using the principles of yinyang.
Understand these lines, angles, and principles and you will understand the root of wing chun kung fu. Download pdf secret techniques of wing chun kung fu. Jun 07, 2011 shaolin kung fu and wing chun have different histories. The bruce lee training secret grandmaster william cheungs. Sep 25, 2015 basic wing chun training wing chun kung fu training for stre pdf book 1m1ly4r4m11n basic wing chun training wing chun kung fu training for street fighting and self defense audio book, basic wing. Wing chun martial arts principles and techniques by yip chun with danny connor. Wing chun, or have an invested interest in wing chun kung fu specifically. Aug 03, 2012 fan sau or returning hand is an important concept for a wing chun kung fu practitioner and is used in chi sau and sparing. Training methods of 72 arts of shaolin tanjin, 1934 lam sai wing. Wing chun is an inclose combative system based on not fighting force against force, using the principles of. Wing chun kung fu blue book international wing chun academy.
With 55 years of experience in wing chun, cheung continues to pass his knowledge on to the public through books, instructional dvds, and seminars. Wing chun kung fu school kungfu school westchester new york ny. Secret techniques of wing chun spreading the gospel of kung fu. Well, they eventually did when i began learning wing chun kung fu from the legendary william cheung. In the meantime, below is a brief overview of the six wing chun forms. After an explanation of the theory behind the various wing chun moves, the reader is led stepbystep through each of the forms. Pdf download secret techniques of wing chun kung fu. It is a relatively young system, but in the last few hundred years it has spread to every corner of the earth because it is practical, can be learned in a short period of time, and can be practiced by people of all sizes and ranges of physical ability.
Ten wing chun kung fu principles grandmaster william cheungs. Download secret techniques of wing chun kung fu volume 1 in pdf and epub formats for free. From the point of view of discussing elements of the history that is beneficial knowledge to our training today. The training methods behind the sil lim tao form are revealed. Wong wah bo was a member of an opera troupe on board a.
Kevins first response to the hoons is to try and calm the situation down. A complete guide, the techniques introduced in basic forms and principles are shown in combat situations. Read download secret techniques of wing chun kung fu. I was promoted to the advanced level and received a blue sash after training for one year. Aug 30, 2012 gaun sau is ideally used as a block or cover in wing chun when attacks are coming low especially attacks to the ribs. Were proud to partner with and support our martial arts kung fu family. Dale baker, lots of fun and a great place to learn kung fu. It has a very simple, yet complex array of techniques, training methods, fighting strategies, and guiding principles. Download pdf secret techniques of wing chun kung fu free. By using the skills of wing chun kung fu, a smaller and. Get quarterly product updates and special offers via email. Small classes with a lot of one on one attention from ray sifu and the rest of the instructor.
Sifu randy williams is such a teacher who comes from a solid lineage and has had many years of experience. Featuring over 300 black and white photos and stepbystep illustrations, wing chun kung fu. Wong wah bo was a member of an opera troupe on board a junk, known to the chinese as the red junk. Wing chun kungfu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all wing chun kungfu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels. Traditional chinese kung fu for selfdefense and health. Secret methods of acquiring external and internal mastery shanghai, 1930 liu jin sheng. Lee center line chisao chinese martial arts chi sau combat magazine footwork fuk sau hawkins cheung hong kong huen sau inside kungfu magazine jeet kune do jik sin ji ng sin jun fan knives kung fu kwoon lien wan kuen martial arts master yip meridian line paak sau. The students at that school were supposed to commit to memory hundreds of techniques that were hypothetical responses to various selfdefense situations. Principles wing chun kwoon traditional wing chun academy. Ten wing chun kung fu principles grandmaster william. This section introduces two of wing chun s core concepts. It was difficult to remember them all, but i strove to do my best until i began watching the black belts spar.
Wing chun is a martial art developed by a buddhist nun who needed to defend herself from rape. Well, they eventually did when i began learning wing chun kung fu from. During the han dynasty206 bc 220 ad, pan kuo 3292 ad write the han su i wen chih, or han book of the arts. Even in mainland china today the martial arts are referred to frequently as gung fu mandarin pronunciation. Yim observed a snake fighting a crane, and together with ng, created a new kung fu style consisting of three forms that became known as siu nim tau little idea, chum kiu seeking bridges. Wing chun is widely regarded as a shortrange, aggressive attack style. Secret techniques of wing chun kung fu volume 1 book also available for read online, mobi, docx and mobile and kindle reading. This site is like a library, use search box in the widget to get ebook that you want. Click download or read online button to secret techniques of wing chun kung fu volume 1 book pdf for free now. Wing chun kung fu is a logical and scientific martial art which uses principles of physics and biomechanics to teach students how to defend themselves effectively in reallife self defence situations.
The gaun sau is one of the essential blocks of the system as it is one of the few techniques that is used to protect the ribs. As i was his kung fu senior of many years, i was instructed by grandmaster yip man to train him. Kung fu is a term that has become synonymous with martial arts in both the west and the east. Included in the book are sections on the wing chun principles, practical selfdefence for men and women, sticking hands chi sau and a complete outline of the siu nim tau form. Shaolin kung fu was developed by monks who studied under the bodhidharma many centuries ago. Traditional chinese kung fu for selfdefense and health ip chun is regarded as the worlds leading authority on wing chun. On this site, i intend to share my personal thoughts and progress as a wing chun practitioner. It is on one hand, fluid and graceful, and on the other, direct and explosive. The six wing chun forms wing chun kung fu tips, facts. Chikung development and practical application in wing chun kung fu. The expressive and simplistic movement of wing chun kung fu. Print media and the popularization of wing chun part iii. Secret techniques of wing chun kung fu download ebook. Originally the term kung fu was used to refer to any skill or.
Wing chun kung fu and self defense school westchester new york. Click download or read online button to get secret techniques of wing chun kung fu book now. In my experience, a student who wishes to learn wing chun kung fu must look for a qualified teacher. Chikung development and practical application in wing chun. Articles on the theories, principles and methods of training the martial art of wing chun kung fu. The centerline is the line running directly down the center of your body. This public document was automatically mirrored from pdfy. Basic wing chun training wing chun kung fu training for stre pdf book 1m1ly4r4m11n basic wing chun training wing chun kung fu training for street fighting and self defense audio book, basic wing. The wing chun society is a organized group of dedicated to the highest quality of instruction and study involving the art of wing chun kung fu, self defense and modern day combat training. To the untrained eye it looks and feels too simple.
The oral histories say that the art of wing chun was passed first to leung lan kwai, who took over the school in zhaoqing. We constantly constantly strive to preserve and enhance the quality of this incredible art. The history of wing chun can be traced back to the ching dynasty, over 275 years ago. Shaolin kung fu and wing chun have different histories. If you are here, then most probably you are a wing chun practitioner or at least show some interest in the art of wing chun. The popular notion of wing chun is that it is based on the fighter quickly moving inside his opponents punching range, and then overpowering him with a series of rapid, powerful strikes. It was the only kung fu art ever created by a woman. Wing chun kung fu blue book international wing chun. The essential guide to wing chun kung fu basic forms and principles, fighting and grappling, advanced techniques and weapons. The combat applications of wing chun s stickyhand, stickyleg, and grappling and throwing techniques are shown in detail and are fully illustrated. Southern shaolin hung gar kung fu classics series hong kong, 1957 jin yi ming.
Wing chun is a simple but effective method of selfdefense based in the traditional chinese martial arts of kung fu. If you just throw an arm punch from the side of your body without using your center, you are missing a whole realm of power. Gaun sau wing chun technique ip man wing chun kung fu. When you punch out from your center, you can get your whole body and hips into the punch. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of wing chun kung fu work. Everything wing chun is your source for all the best wing chun kung fu products in the world. It contains the basic foundation of all wing chun hand attacks and defense techniques. By 1995, one year into his wing chun training, bruce progressed very fast, and already became a threat to most of the wing chun seniors as the majority of them were armchair martial artists. Wing chun was created in china during the seventeenth century, and it was the last kung fu art ever developed in china. What would you do if you knew of a technique that could concentrate all of the power your body could generate behind a strike into a singular focused point to break your assailant.
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